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Six week courses led by Valerie Jones, designed by the Kresser Institute for Functional and Evolutionary Medicine.
Six week courses led by Valerie Jones, designed by the Kresser Institute for Functional and Evolutionary Medicine.
Presentations & interactive group sessions
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Motivational & educational materials
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Morning & evening guided meditations
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Inspirational guest speakers & live chats
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Journaling & accountability tips for building good habits
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Bonus: Free personal accountability session
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Optional 1x1 private session at a course participant reduced rate
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